Simple Ayurvedic Dhal

Print Recipe Prep Time 15 minutes Cook Time 45 minutes Servings as a side dish or main dish Ingredients 1 cup Mung Dahl (or red lentils)6 cups Water4 T olive oil (or ghee, or both)1-2 Tomatoes (ripe)Curry Leaves (optional, may be purchased in an Indian Food...

Tridoshic Kichadi

Print Recipe Prep Time 20 minutes Cook Time 1 hour Servings people Ingredients Step One 1 1/2 cups Basmati Rice1/2 cup Mung or Toor Dahl (or lentils or split peas)5 cups Water Step Two 2 T Ghee (or oil)pinch of Hing (aestofida) (optional)1 inch Ginger (freshly...

Ojas Balls

Print Recipe Prep Time 15 minutes Cook Time 15 minutes Servings balls Ingredients 1/2 cup Sunflower Seeds (raw)1/2 cup Cashews (raw)1/4 cup Walnuts (raw)1/2 cup Maple Syrup1 heaping T Honey (raw)1 T Ghee1/2 t Fennel Seed (dry roasted, ground)1/2 t Coriander Seed (dry...